Goal Runs 1-7

Here is a list of my 7 goal runs and how each run went :)

1. 24/07/12 - 6km - Was my first run longer than 5km in months! I felt good but went slow. Completed in 37 minutes. I need to restrict my water consumption before running as I got the stitch.

2. 28/07/12 - 8km - Found it very difficult, it was freezing and I got cold sweats which made me feel ill. Took me 48 minutes. Need to give up alcohol I think! 

3. 08/08/12 - 10km - Was a great run! I felt really good but my muscles were sore the next day so I need to stretch more! Feeling really good and motivated. Completed in 59 minutes.

4. 11/08/12 - 12km - The run went okay, I struggled in the last 15 minutes, finished in 1:13 minutes. At my half way point of training and feeling a bit nervous about meeting my time requirement on the day. 

5. - 14km - Did not complete due to these horrific blisters!! Can barely walk on them..

Run 6 - 16km - 24/0712 Completed in 1:38mins! Very happy with this, felt really good and was running at a good pace to achieve my goal. 

Run 7 - 18km - Did not complete, I am beginning to get sick so need to rest!